The 5 keys to climbing steps in Trial with more power

All the trial areas you face are full of obstacles that test your skills on the bike and your physical ability. In most areas, the trial rider encounters steps, jumps and flights that require a great ability to execute movements

Physical training for Trial from home with TRX

Trialer, we know that you have little time to go to the gym (or maybe you don’t even like it) and training on the bike, on weekdays, for many it is not an option. If you’re only going to have

Plyometric Training for Trials

Have you ever wanted to do jumps like Toni Bou? To have a riding style like Raga?  If you answered yes, you should try to make plyometrics an important component of your overall training and conditioning program. Most elite athletes